Instructions:
Passage 1: The Benefits of Yoga
Yoga is a physical, mental, and spiritual practice that originated in ancient India. In recent years, it has become increasingly popular in Western countries, where people practice it for a variety of reasons. Yoga has numerous benefits for the mind and body, including increased flexibility, strength, and balance, as well as reduced stress and anxiety.
Questions 1-5: Choose the correct letter, A, B, C, or D.
What is yoga?
A. A spiritual practice
B. A form of exercise
C. A type of meditation
D. A diet plan
Where did yoga originate?
A. Western countries
B. Ancient India
C. China
D. Japan
What are some benefits of yoga for the body?
A. Increased stress
B. Decreased flexibility
C. Increased balance
D. Decreased strength
What are some benefits of yoga for the mind?
A. Increased anxiety
B. Reduced stress
C. Increased depression
D. Reduced focus
Why has yoga become popular in Western countries?
A. Because it originated there
B. Because it is a new trend
C. Because of its benefits for the mind and body
D. Because it is easy to practice
Answers:
- B
- B
- C
- B
- C
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